

If you ever need advice, you can go visit the Welfare Officer on your campus at the Students' Union. Alternatively, you could email them (Email Kayleigh in Lampeter, or Email Emma in Carmarthen).
If however, you would rather speak to someone else or do things privately, these are some helpful contacts that may be of use.
| Emergency Services | 999 |
|---|---|
| Porters (Lampeter Campus) | 07976528354 |
| Samaritans | 0845 7909090 |
| Autism Society | 0808 8004104 |
| Macmillan Cancer Support | 0808 808000 |
| Talk to Frank (Drug Related Issues) | 0800 776600 |
| Stop Smoking Wales | 0800 0852219 |
| Alcoholics Anonymous | 0845 7697555 |
| British Dyslexia Association | 0118 9668271 |
| British Pregnancy Advisory Service | 0845 7304030 |
| Confidential Care (24hr advice on emotional issues) | 0800 281054 |
| Citizens Advice Bureau (Wales) | 0844 4772020 |
| Social Services Ceredigion (Out of Hours) | 0845 6015392 |
| Social Services Carmarthenshire (Out of Hours) | 01558 824283 |
| LGBT Excellence Centre | 0800 0232201 |
| Safer Wales (Crime Reporting Website) | 029 20461564 |