Mental Health

Big White Wall

All students at UWTSD have access to Big White Wall; a mental health community and service that provides online peer and professional support, with trained counsellors free-of-charge. Big White Wall provides a safe space online to get things off your chest, explore your feelings and learn how to improve and self-manage your mental health and wellbeing. Whether you’re struggling to sleep, feeling low, stressed or not coping, Big White Wall can help you get support, take control and feel better. It is totally anonymous, so no one will know you’ve chosen to use it unless you tell them! 93% of members feel better as a result of using the service and nearly 90% use Big White Wall outside of 9-5pm. You can get support on the service at any time of the day or night, 7 days a week, 365 days a year!

 

To join Big White Wall’s supportive online community, simply go to bigwhitewall.com and sign up with your university email address. You then choose an anonymous username for your time on the wall.

 

This is a new service made available to UWTSD, in addition to the mental health services already provided by the University.

Visit Big White Wall Website

 


 

MIND Cymru

0300 123 3393​
mind.org.uk

 

The Samaritans

116 123​
samaritans.org

 

Elefriends

elefriends.org.uk

 

Student Minds

studentminds.org.uk​
 

Stonewall

stonewall.org.uk

 

 

 

 

Carmarthen

01267 676 876
TSDSU, College Road, Carmarthen, SA31 3EP

 

Lampeter

01570 422 619
TSDSU, College Street, Lampeter, SA48 7ED

 

Swansea

 01792 482 100

TSDSU, Llys Glas, 1 Alexandra Rd, Swansea, SA1 5AL

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