Mental Health

Big White Wall

All students at UWTSD have access to Big White Wall; a mental health community and service that provides online peer and professional support, with trained counsellors free-of-charge. Big White Wall provides a safe space online to get things off your chest, explore your feelings and learn how to improve and self-manage your mental health and wellbeing. Whether you’re struggling to sleep, feeling low, stressed or not coping, Big White Wall can help you get support, take control and feel better. It is totally anonymous, so no one will know you’ve chosen to use it unless you tell them! 93% of members feel better as a result of using the service and nearly 90% use Big White Wall outside of 9-5pm. You can get support on the service at any time of the day or night, 7 days a week, 365 days a year!

 

To join Big White Wall’s supportive online community, simply go to bigwhitewall.com and sign up with your university email address. You then choose an anonymous username for your time on the wall.

 

This is a new service made available to UWTSD, in addition to the mental health services already provided by the University.

Visit Big White Wall Website

 


 

MIND Cymru

0300 123 3393

Mind Cymru is Mind in Wales. A charity working to make sure everyone in Wales has access to the mental health information, support and services they need. 

 

mind.org.uk

 

 

 

The Samaritans

116 123

There to listen to you; The Samaritans provide a confidential and non-judgemental, where you can share your thoughts and concerns. 

 

samaritans.org

 

 

 

Elefriends

A supportive online community from the charity Mind. A safe place to listen, share and be heard.

 

elefriends.org.uk

 

 

Student Minds

Student Minds is the UK’s student mental health charity. With lots of mental health advice tailored to students unique needs. 

 

studentminds.org.uk
 

 

Stonewall

Stonewall campaigns for the equality of lesbian, gay, bi and trans people across Britain.

 

stonewall.org.uk

 

 

 

 

 

Carmarthen

01267 676 876
TSDSU, College Road, Carmarthen, SA31 3EP

 

Lampeter

01570 422 619
TSDSU, College Street, Lampeter, SA48 7ED

 

Swansea

 01792 482 100

TSDSU, Llys Glas, 1 Alexandra Rd, Swansea, SA1 5AL

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